Are you tired of the "eat less, exercise more" routine that doesn't work longterm, leads to rebound weight gain, and isn't sustainable? Learn the strategies for giving your body the inputs that it wants: light, darkness, movement, the right food at the right time, key nutrients, hydration and energy beyond food. Learn how to nourish instead of deprive so you can lose weight and thrive!
$99CourseBy Leigh Etheridge